Anxiety is a pain to deal with because it affects so much of your life.  Simple things like going to the store or being in a crowd can trigger your anxiety.  Anxiety can have a life of its own and be present constantly.  Wouldn't it be wonderful to be able to control your anxiety instead of it controlling you?

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Neurofeedback allows you to control your anxiety with enough practice.  Anxiety responds to brain training just as the brain responds to the correct information that neurofeedback provides.  Anxiety is the brain responding to a situation as if it is dangerous when it is not.  Neurofeedback turns down the danger dial in the brain. This area is called the amygdala.

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How do you know where to train on the brain? A brain map measures brain activity at 19 locations and then the results are compared to a database of adults or children.  Results of the brain map determine both the locations and the frequencies of brain activity that are trained.

 

Neurofeedback is a positive way to see the brain--not as something to solely medicate--but as an active participant in the healing process.  Anxiety can be conquered with the right tools, and neurofeedback is the way to overcome anxiety.

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